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TRAINING OPTIONS

Unlock Your Potential with Personalized Training! Are you ready to embark on a transformative fitness journey tailored just for you? My personalized training services are designed to empower you to achieve your health and wellness goals, no matter your fitness level or background. With my expertise and dedication, you'll not only see tangible results but also cultivate a newfound confidence in your body and abilities. Let's ignite your passion for fitness and embark on this exhilarating journey toward a stronger, healthier you. Get started today and unleash the best version of yourself!


With over 13 years experience I have developed the ability and skills to help you achieve your goals with tailor made personal training sessions that aim to be both challenging and fun.

SUPERVISED TRAINING $49.75 P/WEEK

These small group trainings are tailored and adapted to each individuals fitness level, injuries and fitness goals. We keep these sessions small, fun, highly motivating and affordable. This is so we can take care of your training regime and guarantee long lasting results.

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Session Options (more will be added in the near future)

Monday = 4.15pm - 6pm

Tuesday = 6am - 7am

Wednesday = 4.15pm - 6pm

Thursday = 6am - 7am and 4.15pm - 6pm

Friday = 6am - 7am

* Turn up anytime between the time slots for your session which is approx 45 mins.

PERSONAL TRAINING SESSIONS $65 P/HOUR

Whether you're aiming to build strength, shed pounds, or simply boost your overall wellness, I've got the expertise and dedication to guide you every step of the way. Let's crush those goals and turn your fitness aspirations into reality. Get ready to sweat, smile, and transform your life one workout at a time. Spaces are extremely limited so get in touch today! 

PROGRAMS AND
MEAL PLANS

After a personalised workout or rehab program to do on your own ? How about a customised meal plan to help with your goals? Get in touch below and we can make it happen! 

Enquire above for pricing 

TRAINER

Since beginning my personal training career in 2009 I have gained vast experience within the industry. I have developed the ability and skill set to help you achieve your goals using tailor made programs and workout sessions that aim to be both challenging and fun. Together we can achieve what ever goal you have in mind.

MIKE STEVENS
PERSONAL TRAINER

Supervised is all about the people and we love helping you achieve your fitness goals!

Address

Personal Training Studio - Tirohanga Drive, Whangamata.

Contact

02040583121

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