
6 WEEK CHALLENGE!
START DATE MARCH 3RD 2025

This is your moment! After Running countless challenges for the past 15 years I have managed to turn Our 6-Week Fitness Challenge into not just a program – but a complete game-changer. Whether you want to shed those extra pounds, build strength, or simply feel unstoppable, this challenge is designed to help you crush your goals and see real results.
Here’s what’s waiting for you
✅ A complete 6 week keto/low carb nutrition plan, with a breakdown of calories and macro nutrients
✅ New and delicious keto menu at the lunch ladies caravan to keep your meals interesting and goal focused
✅ 2x the latest state of the art 3d body scans on the inbody pro 2025 model
✅ A supportive, high-energy community to keep you motivated
✅ Personalized workouts in a safe, fun environment
✅ Weekly challenges to make sure you absolutely acheive those results
✅ AND THE CHANCE TO WIN $2000 FOR TOP MALE AND TOP FEMALE!!
Imagine looking in the mirror 6 weeks from now and feeling stronger, healthier, and more confident than ever. That could be you!
Don’t wait for the "perfect time" – it’s already here. Spots are limited, and they’re filling up fast. Sign up today to secure your spot and take the first step toward the best version of YOU!

6 WEEK CHALLENGE PRIZES
For our next 6 week challenge there will be 2 first prizes of $2000 for top male and top female. The winner will be decided by biggest positive body transformation. This will be judged on 2 different body fat percentage calculations at the start and end to make sure everyone has an even playing field.
Main
Prizes
Weekly
Prizes
We also will be having smaller weekly challenges and prizes to keep the motivation and fun factor high throughout. These change each week and can range from doing a small hike in bush, performing an extra workout in your time, guessing how many calories in a particular meal or completing a weekly online class.
ENTRY FEES AND PRICING
(Payment plans can be arranged at Mike's discretion)
ENTRY ONLY
$199
- Pre and post challenge 3d body scan on the latest inbody pro
- Entry to main challenge prize and 6x weekly challenge prizes
- Challenge Booklet with your 6 week diet, nutrient and macro breakdown, home and gym workouts, nutrition info, recipes, tips and tricks.
- Access to 1x bootcamp per week (option to upgrade to Supervised training sessions)
- Access in the online challenge discussion
- End of challenge PARTY!!!
- T's and C's apply
FULL PACKAGE (limited spaces)
$399
- Pre and post challenge 3d body scan on the latest inbody pro
- Entry to main challenge prize and 6x weekly challenge prizes
- Challenge Booklet with your 6 week diet, nutrient and macro breakdown, home and gym workouts, nutrition info, recipes, tips and tricks.
- Access to 6 weeks of Supervised personal training, up to 2x a week. 12 sessions in total (option to upgrade to more sessions)
- Access to 1x bootcamp per week.
- Access in the online challenge discussion
- End of challenge PARTY!!
-T's and C's apply

Supervised is all about the people and we love helping you achieve your fitness goals!
Address
Personal Training Studio - Tirohanga Drive, Whangamata.
Contact
02040583121